Author Profile

Shalane Flanagan

Shalane Flanagan is a celebrated American long-distance runner, renowned for her remarkable achievements, including being the first American woman to win the New York City Marathon in over four decades. With an Olympic medal to her name and multiple NACAC area records in the 10k and 15k road races, she has established herself as a leading figure in the running community. Beyond her athletic prowess, Shalane is also an advocate for healthy living, sharing her culinary insights in her books, *Run Fast. Cook Fast. Eat Slow.* and *Run Fast. Eat Slow.*, which emphasize the importance of nutrition for athletes and everyday runners alike. Readers trust her recommendations not only for her expertise but also for her genuine passion for promoting a balanced and active lifestyle. Read more on Wikipedia →