Author Profile

Amit Sood

Amit Sood, often referred to as "The Happiness Doctor," is a prominent figure in the realm of well-being and resilience, serving as the founder and executive director of the Global Center for Resiliency and Wellbeing. With a distinguished background as a former professor of medicine at the Mayo Clinic College of Medicine and chair of the Mayo Mind Body Initiative, he has dedicated his career to the intersection of health and happiness. His book, *The Mayo Clinic Guide to Stress-Free Living*, reflects his commitment to helping individuals cultivate resilience and find joy in everyday life. Readers trust his recommendations for their practical insights and evidence-based approaches to improving mental well-being. Read more on Wikipedia →