Author Profile

Valter Longo

Valter Longo is an esteemed Italian-American biogerontologist and cell biologist, celebrated for his groundbreaking research on fasting and its impact on cellular health, aging, and disease. As a professor at the USC Davis School of Gerontology and director of the USC Longevity Institute, he has made significant contributions to our understanding of how nutrient response genes influence longevity across various organisms. His acclaimed book, *The Longevity Diet*, has garnered widespread attention, providing readers with actionable insights for healthier living. Known for his rigorous scientific approach, Longo's recommendations are trusted for their foundation in research and their potential to enhance life quality and longevity. Read more on Wikipedia →