Author Profile

Pema Chödrön

Pema Chödrön is an influential American Tibetan Buddhist and ordained nun, celebrated for her profound teachings on mindfulness and compassion. A former acharya of Shambhala Buddhism and a dedicated disciple of Chögyam Trungpa Rinpoche, she has authored numerous books, including the widely acclaimed "How to Meditate," which serves as a guiding light for those seeking tranquility in turbulent times. As the principal teacher at Gampo Abbey in Nova Scotia until her retirement in 2020, her practical wisdom and relatable approach have earned her the trust of readers worldwide, making her recommendations invaluable for anyone on a spiritual journey. Chödrön's work continues to inspire individuals to embrace vulnerability and foster resilience through meditation and self-awareness. Read more on Wikipedia →